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Mild pain in lower back
It's been a month and there is continuous mild pain in my lower back. Sometimes it's just unbearable. Everyone says it will go but nothing's happening. I've tried everything I could.
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Is your pain radiating? Try hot fomentation at lower back ..... physiotherapy.... Do not bend or weight lift ... Tb zerodol MR 1 BD FOR 5 DAYS
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Hi there I understand your concern and anxiety...back pain may be due to muscle strain,disc prolapse,pelvic inflammatory disease,kidney stones etc...I would suggest you to avoid weight lifting and to be cautious during sitting...avoid using uneven and too soft beds...try minimal stretching exercises...take over the counter pain medication...if no improvements consult orthopedic surgeon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.