Migraine and stress

Question

Migraine and stress

Asked for Female, 25 Years

I am getting migraine and stress and that is causing me ear pain... I am getting anxiety and stress feeling like running from the place i am staying... Nothing is happening right and having headache 24x7. I have done exercise and morning walk and everything but not able to get rid of it... And headache has resulted in vomit and other things. I need solution for it.

Answers (1)

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Ms. Juhi Parashar Psychotherapist 11 yrs exp Gurgaon Consult Now · Accepted Answer

Ms. Juhi Parashar

Psychotherapist 11 yrs exp Gurgaon

Consult Now

You need to address the stress. Walking and running will aid but sorting out whats going on in mind is of utmost importance Consult with me or any psychologist for therapy and counseling online Cognitive behavior therapy is required for treating behavioral issues, anxiety and negative thoughts which are hallmarks of the disorder

Next Steps

Pen down what exactly is bothering you and reach out to a therapist :)

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