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Middle back pain on left side
Have mild backache on middle back left side from past two weeks. The pain is not continuous but i feel the pain while moving my head down or sometimes during getting up. Its pinching pain. Is it because of physical activity. What treatment is advised. Thank you
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Poor sitting posture while working on laptop, mobile use or sitting in general.
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ergonomic sitting habits, neutral posture and stretching exercises
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Needs clinical examination.start with posture correction , back exercises , daily walk.
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Lot of reasons can cause the pain
Could be postural or increase spasm
Need to hv a discussion or evaluation to come at a decision
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Dr. Shardul Madhav Soman
Spine Surgeon
10 yrs exp
Pune
Proper physiotherapy should help. Pls consult for better assessment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.