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Mid back pain from 1 week
Hello Doc,
Is mid back pain is serious. Can it be treated completely?
I am an it employee and facing mid back pain from one week. For 3 days I took dynapar tablet but stopped afterwards.
I am worried.
Answers (6)
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
--. Fomentation with warm water/ Gel pac .
Let the part not be exposed to cold.
-- .Do mild exercises for back and lower limbs.
--.visit my YouTube channel
'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'.
Kindly subscribe to the channel to get continuous guidence & notifications.
IT IS FREE.
--or else contact a physiotherapist.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days
--. Caldikind plus (Mankind) 1 tab Once a day x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Thanks.
Dr N C Gupta MS (ortho.)
DMC no.3624
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You needs specific medicines and osteoneuromuscular therapy by Orthopaedic surgeon Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Ergonomics posture.
Correct Daily habits.
Physiotherapy
Health Tips
IT persons are usually suffering from either back or neck pain. at this young age, most probably its faulty posture which is the cause.
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Correct your posture while working and daily activities
Hot packs
Avoid massage
Medication for comfort while working
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Dr. Parteek Bansal
Orthopedic surgeon
7 yrs exp
Gurgaon
It's mainly a postural problem.
Next Steps
need muscle relaxants
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Dr. Pranav Shejul
Orthopedic surgeon
11 yrs exp
Pune
Mid back pain at a young age warrants attention.
You should get yourself checked clinically for any spine disorders or posture issues.
Once we diagnose the issue, the back pain can be treated.
Do not consume medicine your own..That can be harmful.
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