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Mental health
Something will be running in mind always and i always fear that something bad is going to happen to my loved ones and that thought makes me loose connection with the outer world.i will be thinking and thinking even in dreams and i rarely get sleep
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Hello Friend, Good that you are seeking a help. Your symptoms are signs of anxiety. It's an emotional disturbance, that causes negative thoughts and physical discomforts like sleeplessness, nervousness, body pain, etc. You need to learn the trick of managing your thoughts. You may take some counselling support to overcome this. You can reach me online for further evaluation or reach out to any psychology counselor locally
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.