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I have been suffering from workload stress and family tensions and i cont able to manage my workstyle and cont able to do justice for my marriage life .
i am feeling to go far from all ,like work and married life.i wanted to be with my baby 9 months kid only.
please give a suggestion.
am working in a bank, am female age 29.i am hypothyroid using thyronorm 200mg tablets
Answers (5)
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Very true, every working women goes through this kind of stress and it needs to be addressed immediately as it could end you up in feeling guilty towards your kids and burdened by your work place stress. You need to learn to strike a balance between family and work. Please consult a clinical psychologist near your area where u can contact them on one on one basis and then take online counselling later, with the same therapist.
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Hiyou need to strike a work life balance
And manage the stress symptoms
You can consult me or any psychologist for therapy and counseling
Connect with me through practo
All the best
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Hi..
I can understand... What kind of problem u been suffering..
As same thing I have gone through...
When u are in transition phase.. these kind of problem comes generally.. Balancing between work n personal life... And that too have small baby.. Very difficult to manage..
U need to do few things..
- just dnt kill ur self-esteem. (due to burden) be it what u r..
-Do one thing in whole day ..That makes u happy or relaxed..
Next Steps
It's better to have some guidance...
for better way to cope up with all these stuffs
Health Tips
consult me online ..for some useful counsellings sessions.. it would definitely help u...
or u can consult me.. on practo page..
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Hi,
Don't worry . First try to manage your work and family life..don't mix..and Boost your self .it can be cure.you need psychological counselling .There are some therapies which can help you. .so consult with psychologist or you can consult with me also.
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Hello Friend, Good that you are seeking a help here. Work life balance is the main source of stress and many such emotional imbalance in today's life. Look like you are victims of this suitation.
Be positive. You should be able to overcome if you identifiy what's prioritiy for you at this moment.
May be take a counseling help to openly discuss your personal and professional challenges, so that you get a clarity and reason or root cause for your stressful life. Then according you can decide a clear decision.
Consult a counselling psychologist directly or online. Feel free to reach me online for further evaluation and assistance. Be positive. You will be alright soon.
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