Let's group the symptoms you are having to consider possible diagnoses more systematically:
1. Ear, Nose, and Throat (ENT) Issues:
Symptoms: Nose congestion, ear blockage, dizziness, balance problems, headaches.
Possible Diagnoses: Chronic sinusitis, allergic rhinitis, Meniere's disease
2.Neurological Issues:
Symptoms: Dizziness, balance problems, tingling, itching, headaches, skin sensations (cooling or hot).
Possible Diagnoses: Peripheral neuropathy, migraine, fibromyalgia,
vitamin B12 deficiency.
3. Gastrointestinal Issues:
Symptoms: Stomach issues, shortness of breath (possibly due to GERD affecting the diaphragm).
Possible Diagnoses: Gastroesophageal reflux disease (GERD), irritable bowel syndrome (IBS).
4. Respiratory Issues:
Symptoms: Shortness of breath, nose congestion.
Possible Diagnoses: Asthma, chronic obstructive pulmonary disease (COPD), allergies.
5. Systemic or Metabolic Issues:
Symptoms: Dizziness, balance problems, headaches, tingling, itching, skin sensations, and shortness of breath.
Possible Diagnoses:
Thyroid disorders (hypothyroidism or hyperthyroidism), chronic fatigue syndrome (CFS), anxiety disorders, autoimmune disorders.
Now, how to treat it?
I suggest a detailed case analysis and following a customised treatment plan which will include homoeopathic medicines, diet and some lifestyle changes.
You can consult me through Practo to discuss your case further. I will recommend some diagnostic tests, and then we can create a personalized treatment plan for you.
To manage your symptoms, try keeping a symptom diary to track when they occur and what makes them better or worse. Stay hydrated by drinking plenty of water, and maintain a healthy diet rich in fruits, vegetables, and whole grains while avoiding processed foods and excess
sugar. Regular exercise, such as walking, yoga, or stretching, can improve your overall health and reduce stress. Aim for 7-9 hours of sleep each night to help your body heal and function better.