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Magnesium deficiency and anxiety

What is the supplement to cover magnesium deficiency?? For pure vegetarian.. Medicines?? Food?? Suggest for fast recovery

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Please ask me directly for details and personalized diet plan for you. ...  Read More

Is Magnesium Deficiency common? And if yes what symptoms one might be having? I am facing below symptoms 1) heart palpitations 2)130/90 bp 3)muscle cramps 4)restlessness in legs especially at night 5)muscle weakness

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ...  Read More

Hi all, what r symptoms of magnesium deficiency and how to over come. Any supplement available in market ?

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Hello. Muscle pain, easy fatigability, bones not healing fast etc are some of the symptoms as magnesium I needed in musculoskeletal well being plus many other functions. Well there are many supplement ...  Read More

Hi, I'm a 17 year old male, quite fit... I do have health related anxiety since 6 months.. I suffer from heart palpitations and a bounding pulse that i feel all the time and is reallyy disturbing sometimes... I do feel other symptoms as well like migraines, exhaustion, cracking bones etc. I read about the effects of magnesium on nerves heart and bo

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Hi..I am an GAD patient currently on antidepressants. I have heard magnesium glycinate is very effective in calming nervous system. Which company' s supplement is effective and mild to stomach? How and when to take magnesium for more absorption and minimal side effects?

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All your symptoms need to be assessed together. Kindly choose Homeopathy for holistic approach for healing. For online consultation contact through Practo portal. ...  Read More

Which magnesium is helpful in sleep I searched online and I got different different magnesiums Magnesium citrate Magnesium oxide Magnesium glycinate Magnesium L-threonate

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Hi ...  Read More

Hello respected doctors... i heard magnesium and potassium is good for haart health... can you suggest me any good potassium and magnesium supplements...all my tests are normal but i have anxiety...🙂

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Coconut water dry fruits ...  Read More

I am suffering from slight anxiety and sleep issues,can taking magnesium glycenate help in this? Can you please suggest good brand of magnesium glycenate soft gel capsules.

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I have taken angstrom magnesium supplement through water . I m feeling a bit dizzy since then . Is it due to the supplement or its a normal feeling

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Why are you talking it????? God knows how much have you taken. How dizziness can be a normal feeling. Don't self medicate. Don't worry hopefully you will be fine soon. Don't self medicate ok. ...  Read More

Please let me know how much magnesium is present in whole wheat and brown rice, as different websites, including ChatGPT and Bard AI, show varying information?

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Connect please ...  Read More

23 weeks pregnant..Have been prescribed iron tablet named livogen and magnesium tablet named mgd3 after dinner at night time...Can we take these two tablets together or should there be any gap interval maintained between the two tablets?

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Give it a gap span of atleast 2 hrs ...  Read More

Hi doctor, I tend to get headaches before my periods. Earlier magnesium supplements would help me. I have a 1 year old child whom am breastfeeding. Can you suggest a breastfeeding friendly magnesium supplement

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Consult for prescription please. ...  Read More

Dr prescribed amitryptaline ,can I add Magnesium gkycinate? Is it okay to add Magnesium glycinate with amitryptaline or mirtaz?

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Hi, yes . You can ...  Read More

I have been experiencing muscle stiffness/tightness, especially around the neck and shoulder. I recently started taking magnesium glycinate. How long does it usually take to show noticeable improvement in muscle stiffness? Also, for how many weeks or months is it generally safe or recommended to continue magnesium glycinate supplementation? Both vi

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Guide me the best medication for magnesium, Collagen n Glutathione .I'm from media industry so need some good medication

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hk vitals Oziva etc ...  Read More

Please suggest best magnesium and potassium tablets for Cramps And body weakness affected by High calcium levels my calcium levels is 12

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I’m asking with full respect and curiosity. In India, Vitamin D3 60,000 IU weekly is commonly prescribed for deficiency. But I noticed international studies and guidelines often recommend taking Vitamin K2 (MK-7) and Magnesium along with D3 as they support calcium absorption, bone health and prevent arterial calcification. Why is this combination

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I have vitd vit b12 iron zinc Calcium magnesium deficiencies i had dns with sinusitis from past 15 yrs migraine from past 5 yrs and mild gastric issue from past 3 yrs these deficiencies can be corrected only when i take supplements otherwise it remains same no matter how much care i take regarding food y do i have these deficiencies everytime for

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Hello. Firstly we need to figure it out why these deficiencies recurring. To guide you I need to know further from you. You can book consultantation over here. I will definitely try to solve your co ...  Read More

Plz suggest best D3 Zinc Magnesium tablet I was very sick D3 levels 21 Zinc and magnesium for good health

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Uprise D3 60k capsule once a week up to 2 month after that once in a month ...  Read More

Hi i have been asked to take telma am tablet for high BP, i have planned to take magnesium tablet in the evening as it also reduced BP nd gives good sleep. Can i take telma am in the morning and magnesium at night? Pls advice

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Magnesium tablets are not recommended to reduce BP or for insomnia in any clinical guidelines. Better to avoid it as excess magnesium can also be problematic. ...  Read More

Please advice some good magnesium supplement tablets for daily requirements. I am 41 year old 86 kg male. I get easily muscle spasm.

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. ...  Read More

Plz suggest best magnesium tablets and vitamin D tablet and calcium Plz suggest the best tablet Wt time should be taken plz tell

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Consultation for medication under prescription is advisable ...  Read More

I am taking tablets for Vitamin B12 and D3 deficiencies, can you please suggest me if I need to vitamin K and magnesium tablet along with it?

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Why don’t you consume nuts, dates and other dry foods. Soy products (milk, flour, tofu) Legumes and seeds Nuts (almonds, cashews, Brazil nuts) Peanuts and peanut butter Whole grain breads and cereal ...  Read More

Best zinc and magnesium tablets Time to take How much mg please suggest sir Zinc affected my D vitamin low

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Which test is required to identify Vitamins Minerals Deficiency ? Can we take the following without consultation. 1. B-complex 2. Magnesium Glycinate 3. MULTIVITAMIN

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You need to check the levels first if required only then take these supplements else long term supplementation can lead to hypervitaminosis. ...  Read More

I take magnesium supplements for better sleep ... (magnesium glycinate 2000 mg eq. To elemental magnesium 440 mg ) two times a day ..is it ok to take this much dose per day..?

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Doses of any medicine depends on many physiological factors of body ... if u require to change the dose of any medicine.. please consult your doctor ...  Read More

I have hypothyroidism and i take 75mcg of thyronorm medicine and im planning to add magnesium supplement for the stress and overall benefits of it. Firstly is it okay to take magnesium at night while im still taking thyroxine sodium tablets in the morning. Also please suggest a good magnesium bisglycinate for me.

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Most important is calcium as thyroxin is calcium depleting agent so bone becomes weak. You can add magnesium glycinate. ...  Read More

Is it safe to take magnesium glycinate 550mg tablet once a day for depression, anxiety and migraine. Please reply 🙏

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Hello, recently i did my magnesium test and it detected 2.07 mg/dl. So it said i have high magnesium level so is it dangerous? What to do now? How to lower please suggest.

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"My mom who's 48 years old struggling with insomnia and having trouble falling asleep. I heard magnesium tablets might help with sleep issues. Can magnesium help with insomnia, and are there any potential side effects I should be aware of?"

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Magnesium is a mineral your needs for many functions. Sleep problem is a complex issue , if you are looking for real solutions then work with a holistic healthcare provider who can make you understand ...  Read More

Related Topics:

How much magnesium should i take Side effect of magnesium citrate Side effect of magnesium oxide
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