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Magnesium deficiency and anxiety

What is the supplement to cover magnesium deficiency?? For pure vegetarian.. Medicines?? Food?? Suggest for fast recovery

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Please ask me directly for details and personalized diet plan for you. ...  Read More

Is Magnesium Deficiency common? And if yes what symptoms one might be having? I am facing below symptoms 1) heart palpitations 2)130/90 bp 3)muscle cramps 4)restlessness in legs especially at night 5)muscle weakness

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ...  Read More

Hi all, what r symptoms of magnesium deficiency and how to over come. Any supplement available in market ?

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Hello. Muscle pain, easy fatigability, bones not healing fast etc are some of the symptoms as magnesium I needed in musculoskeletal well being plus many other functions. Well there are many supplement ...  Read More

Hi, I'm a 17 year old male, quite fit... I do have health related anxiety since 6 months.. I suffer from heart palpitations and a bounding pulse that i feel all the time and is reallyy disturbing sometimes... I do feel other symptoms as well like migraines, exhaustion, cracking bones etc. I read about the effects of magnesium on nerves heart and bo

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Please book appointment on practo for detailed answer to queries ...  Read More

Which magnesium is helpful in sleep I searched online and I got different different magnesiums Magnesium citrate Magnesium oxide Magnesium glycinate Magnesium L-threonate

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Hi ...  Read More

Some say that anxiety and depression are caused due to micronutrient Deficiency like vitamin B6, B12 and Vitamin D.Is that true?

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They are not primary reason for anxiety and depression. However in this on treatment for anxiety and depression these nutrient doses are also corrected for optimal physical and psychological well bein ...  Read More

Hello respected doctors... i heard magnesium and potassium is good for haart health... can you suggest me any good potassium and magnesium supplements...all my tests are normal but i have anxiety...🙂

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Coconut water dry fruits ...  Read More

I am suffering from slight anxiety and sleep issues,can taking magnesium glycenate help in this? Can you please suggest good brand of magnesium glycenate soft gel capsules.

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Connect ...  Read More

How we can differentiate weakness fatigue breathless ness dizziness is because of vitamin b12 deficiency or because of anxiety.

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Consult a doctor he can differentiate it ...  Read More

Please let me know how much magnesium is present in whole wheat and brown rice, as different websites, including ChatGPT and Bard AI, show varying information?

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Connect please ...  Read More

I’m asking with full respect and curiosity. In India, Vitamin D3 60,000 IU weekly is commonly prescribed for deficiency. But I noticed international studies and guidelines often recommend taking Vitamin K2 (MK-7) and Magnesium along with D3 as they support calcium absorption, bone health and prevent arterial calcification. Why is this combination

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I have vitd vit b12 iron zinc Calcium magnesium deficiencies i had dns with sinusitis from past 15 yrs migraine from past 5 yrs and mild gastric issue from past 3 yrs these deficiencies can be corrected only when i take supplements otherwise it remains same no matter how much care i take regarding food y do i have these deficiencies everytime for

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Hello. Firstly we need to figure it out why these deficiencies recurring. To guide you I need to know further from you. You can book consultantation over here. I will definitely try to solve your co ...  Read More

Plz suggest best D3 Zinc Magnesium tablet I was very sick D3 levels 21 Zinc and magnesium for good health

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Uprise D3 60k capsule once a week up to 2 month after that once in a month ...  Read More

Hi i have been asked to take telma am tablet for high BP, i have planned to take magnesium tablet in the evening as it also reduced BP nd gives good sleep. Can i take telma am in the morning and magnesium at night? Pls advice

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Magnesium tablets are not recommended to reduce BP or for insomnia in any clinical guidelines. Better to avoid it as excess magnesium can also be problematic. ...  Read More

Please advice some good magnesium supplement tablets for daily requirements. I am 41 year old 86 kg male. I get easily muscle spasm.

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. ...  Read More

Plz suggest best magnesium tablets and vitamin D tablet and calcium Plz suggest the best tablet Wt time should be taken plz tell

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Consultation for medication under prescription is advisable ...  Read More

I am taking tablets for Vitamin B12 and D3 deficiencies, can you please suggest me if I need to vitamin K and magnesium tablet along with it?

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Why don’t you consume nuts, dates and other dry foods. Soy products (milk, flour, tofu) Legumes and seeds Nuts (almonds, cashews, Brazil nuts) Peanuts and peanut butter Whole grain breads and cereal ...  Read More

Best zinc and magnesium tablets Time to take How much mg please suggest sir Zinc affected my D vitamin low

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Which test is required to identify Vitamins Minerals Deficiency ? Can we take the following without consultation. 1. B-complex 2. Magnesium Glycinate 3. MULTIVITAMIN

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You need to check the levels first if required only then take these supplements else long term supplementation can lead to hypervitaminosis. ...  Read More

I take magnesium supplements for better sleep ... (magnesium glycinate 2000 mg eq. To elemental magnesium 440 mg ) two times a day ..is it ok to take this much dose per day..?

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Doses of any medicine depends on many physiological factors of body ... if u require to change the dose of any medicine.. please consult your doctor ...  Read More

I have hypothyroidism and i take 75mcg of thyronorm medicine and im planning to add magnesium supplement for the stress and overall benefits of it. Firstly is it okay to take magnesium at night while im still taking thyroxine sodium tablets in the morning. Also please suggest a good magnesium bisglycinate for me.

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Most important is calcium as thyroxin is calcium depleting agent so bone becomes weak. You can add magnesium glycinate. ...  Read More

Is it safe to take magnesium glycinate 550mg tablet once a day for depression, anxiety and migraine. Please reply 🙏

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Hello, recently i did my magnesium test and it detected 2.07 mg/dl. So it said i have high magnesium level so is it dangerous? What to do now? How to lower please suggest.

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Connect ...  Read More

I drinked large amount of apple cider vinegar and chia seeds sabja seeds and flax seeds large amount I got loose motion and vomiting and my pottassium and magnesium are low and my glucose levels also going high nerves also not working properly please suggest Supplements of potassium and magnesium

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Use mousami juice for potassium. It's winter season easily available. Only one company made magnesium glycinate 550 one per day. I don't remember the company name. ...  Read More

"My mom who's 48 years old struggling with insomnia and having trouble falling asleep. I heard magnesium tablets might help with sleep issues. Can magnesium help with insomnia, and are there any potential side effects I should be aware of?"

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Magnesium is a mineral your needs for many functions. Sleep problem is a complex issue , if you are looking for real solutions then work with a holistic healthcare provider who can make you understand ...  Read More

Is magnesium supplement really helpful for adhd, impulsivity behavior and to improve concentration and focus?

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Yea it is and so is vitamin d and exercise and sunshine and smiling But don’t over do anything u need to know the deficiency ...  Read More

Hello docs any brand in india with combination of pantoprazole and magnesium like tact dr in canada? Thanks dk

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I will give you good brandname with details Kindly connect Thanks ...  Read More

Which is the best supplement available in Indian market for magnesium glycinate. Any generic name too

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Please first discuss your case over consultation then ask for supplements ...  Read More

I have done vitamin b12 and vitamin D test yesterday..The results are 1.Vitamin B12 serum - 89pg/mol 2.Vitamin D,25 Hydroxy serum - 37.91nmol/L I am suffering from Anxiety Disorder

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Can vitamin B12,Magnesium and Vitamin D supplements help in Anxiety Disorder..If so what is the right dosage.

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It is like asking if these medicines are good for diabetes. These are not primary medications used for treatment of anxiety. SSRIs and SNRIs Are the ones. Consult a psychiatrist and get proper evaluat ...  Read More

Related Topics:

How much magnesium should i take Side effect of magnesium citrate Side effect of magnesium oxide
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Recently Asked Questions

Is this magnesium enough?

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Can I take magnesium with hypothyroidism

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