Magnesium for anxiety and palpitations?

Question

Asked for Male, 17 Years

Hi, I'm a 17 year old male, quite fit... I do have health related anxiety since 6 months.. I suffer from heart palpitations and a bounding pulse that i feel all the time and is reallyy disturbing sometimes... I do feel other symptoms as well like migraines, exhaustion, cracking bones etc. I read about the effects of magnesium on nerves heart and bones... It shows promising results... So my question is should i go for it? And which supplement would be recommended? Please tell me if its possible as i dont want to hook on to anxiety medications... And i dont really want to bear their side effects. I just want to become normal as i used to be, without affecting my health further. Please help, thanx.

Answers (1)

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Dr. Rajiva Gupta General Physician 45 yrs exp Delhi · Accepted Answer

Dr. Rajiva Gupta

General Physician 45 yrs exp Delhi

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