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Lower bone of knee got twisted.
After twisting i went for treatment of immobilizing the knee for 25 days. After thst bone got setteled to normal position. But i am getting knee pain after one week rest also . what can i do for this? For recovery how much time it will take approximately? and when i put ICE or orthopedic oil i can move my leg in all directions with flexibility? i
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Pls visit a Physiotherapist. Correct postural advice and exercises will definitely help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.