Lower back pain(spine)
My mother is suffering with extreme lower back pain (specially at the end of spine). She tried all sort of medicines including ayurvedic and homeopathic(Alopathic medicines doesn't suit her much) but no luck. Some medicines reduce the pain for some time and then its same again. I am really worried. Please help.
Doctor Answers (1) on Lower back pain(spine)
Hi there...For spine diagnostics, MRI is necessary...Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
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