Severe lower back pain all of sudden
Hi.25M here.I’ve developed slight lower back pain after working out all of a sudden.I’ve ignored it and carried with my regular activities for 3 weeks or so.The pain was still there but it was bearable.But suddenly today after i woke up,I couldn’t get out of the bed due to pain.It was very sharp.Also, i feel like there's some pressure building up in my lower abdomen and groin.Could someone help me out what to do next ? I did some research online and it looks like a disc bulge.I could also be wrong.Can someone help me out abt what to do next ?
Answers (7)
Like the answers? Consult privately with the doctor of your choice
This is a very common scenario occurring in individuals doing exercises and lifting heavy weight , this can be due to lumbar disc prolapse or slipping of vertebrae (listhesis )
Get orthopedic consultation
Next Steps
Orthopedic consultation required
Health Tips
Do not bend forward or lift heavy weight , while getting up from bed must turn sideways and then get up
This treatment has been suggested on bases of the information provided. However I would like to examine & investigate the patient in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
- Sleep on a hard bed with soft bedding.
- Keep no pillow under the head.
- Avoid painful acts & activities.
- Fomentation with warm water. -Let the part not be exposed cold.
-Do mild exercises for the affected part.- back and lower limbs
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1tab once a day x 5days
--. Caldikind plus (Mankind) 1tab Once a day x 10 days.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
For exercises you may visit my YouTube channel- Dr. N C gupta.
kindly like & subscribe to the channel,
it is free.
Dr N C Gupta MS (ortho)
DMC 3624
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement