I sat on floor for around 2-3 hours twice within a gap of 1 week. When is sat on floor I was having lower back pain. I was around a month back. After that I'm regularly having lower back pain sometimes mild sometimes bit acute. When I do rest or sleep during night it doesn't accur but during the day it aggravate. I have done vitamin d and vitamin b12 test as well. Vitamin d is 10 and vitamin b12 is 229. I have taken medicine as well it's still there.
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Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call .
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Hi
Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call .
Click on this link and get connected with me
https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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Hi,
This might be due to compression of nerve in your back
Is there any complain of numbness in your legs?
Consult directly for further work up and management
It's seems you have back ache with radiculopathy. You have vit d deficiency and b12 is in lower range. It may take some time to replenish the deficiencies.
Next Steps
you should consult to orthopedic doctor consistently for better results
Health Tips
you should avoid forward bending (without flexing knees) and heavy weight lifting.
physiotherapy of lower back under supervision can help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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