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Lower back pain problem last 6 years
I m facing lower back pain for the last more then 6 years,some time I feel no sensation in.my left leg after standing long.I can't sit in Indian style toilet easily,I can't stand long because my backbone didn't support.weight is 90kg.please guide me .what treatment or precautions should I take in my day to day life.
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Dr. Amitabh Gupta
Spine Surgeon
19 yrs exp
Delhi
Start reducing weight and avoid using indian seat.
Rest on consultation.
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Dr. Irfan Yousuf Wani
Neurologist
17 yrs exp
Srinagar
First thing I would recommend is weight loss . That can be achieved by dietary modification and regular exercise like jogging. Then physiotherapy for back muscle strengthening is very important. Avoid lifting heavy weights.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.