I was washing dishes, slightly bending forward. As and when i finished and stood straight, had severe low back pain which is kind of locking sensation. Not able walk, not able to sit for long, as well as hard to srand from sitting positiin. What should i do for relief from this acute pain
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In my opinion you can take muscle relaxant
nucoxia mr for instant relief and you can go for dry needling technique afterwards...this technique will help you a lot and instantly relief your pain...get well soon take care...
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