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Lower back pain in lubmen bag
I am suffering from lower back strain. It had happened earlier also and it took around 7 days to get relief from it. This time it has been around 15 days and even after taking medicines, pain is not fine. When I bend my back bone produces crack sound and it has happened two - three times in this period.
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Avoid lifting heavy weights, stop sleeping on mattresses and get an x-ray LS spine (AP&Lat)
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Get X RAY LS SPINE AP/ LAT
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Dr. Vilas P Chavan
Orthopedic surgeon
9 yrs exp
Pune
Do Regular Exercise
Posture Correction
Start any kind of muscle relaxant
Next Steps
Get an x-ray Done Lumbar spine ap lat views
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Dr. Mayank Daral
Orthopedist
6 yrs exp
Delhi
At 19 years of age, recurrent lower back strain is usually related to muscle spasm, ligament strain, or posture-related stress, even if recovery is taking longer this time. A cracking sound while bending is commonly due to joint cavitation or tight soft tissues and is usually harmless if not associated with sharp pain or leg symptoms. The delayed recovery can happen if the muscles have not fully rested or are being repeatedly strained. Continue avoiding forward bending, heavy lifting, and prolonged sitting for now.
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
6 yrs exp
Ahmedabad
Get xray of back
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.