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Lower Back pain
It's more than a week suffering from lower back pain. Around 10 days ago, it suddenly occurs while getting up from stairs. Since then it is difficult to bend down and even while sitting on the floor to eat have pain. Please guide what to do and what it is? This happens first time.
Answers (1)
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If you pain is continue it may be disc related or may be postural . Now i advice you should take rest and do icing in pain area for15 min and avoid forward bending and dont sitting without support . If you can come greater noida then visit my clinic INDIAN SPINE AND PAIN CARE CENTER
Next Steps
Consult physiotherapist
Health Tips
Do icing and take rest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.