bones-icon
Lower Back Pain
I have severe lower back pain. What do I do? I have recently returned from a long tour. I was carrying a heavy backpack everywhere.
160 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Hi, continuous traveling would have led to strain on the back. Rest properly and have Physiotherapy sessions near to you for about 5 days and exercise to maintain good strength of the lower back to prevent the same in future.
Answered
Flag this Answer
Flag this answer
3/3 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.