Hi, continuous traveling would have led to strain on the back. Rest properly and have Physiotherapy sessions near to you for about 5 days and exercise to maintain good strength of the lower back to prevent the same in future.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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