muscle-icon

Lower Back Pain

I have severe lower back pain. What do I do? I have recently returned from a long tour. I was carrying a heavy backpack everywhere.
views-icons 143 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Lower Back Pain

doctor profile image
Dr. Mahesh G
9 yrs. of exp | Bangalore | Physiotherapist

INR 250 for 24 hrs

CHAT NOW
Answered
Hi, continuous traveling would have led to strain on the back. Rest properly and have Physiotherapy sessions near to you for about 5 days and exercise to maintain good strength of the lower back to prevent the same in future.
Flag this Answer
Flag this answer
3/3 people found this helpful
Was this answer helpful?
YES NO