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Lower back pain
I have a herniated disc between L5-S1. But MRI shows no nerve pinching yet. I dont feel in my buttocks or my legs. I only feel pain in lower back and only when i receive jerks like travelling on bike. After travelling, i feel pain and after some little stretching, the pain reduces considerably but little pain still remains.
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You need good Physiotherapy and spine exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.