Hi...my name is bhaumik ...I'm 24 years old...right now im at home 24 hours...I don't have any previous injury and I don't sit for hours at one place.... ... before some times I was doing dumbbells and exercising in home at that time my muscles pain occurs due to lack knowledge of exercising but after some time it gone by it self but from several days I'm having lower back pain when I wake up every morning and it stays around half hours and then gone by its own ...i used many spray and ice on it but it does nothing..
.please suggest me proper treatment for it.
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U needs detailed evaluation for the correct diagnosis for proper treatment
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take my appointment by clicking on the link below here u can chat make voice calls or do video consultation
https://prac.to/dr-pradeep-singh-ortho-surgeon-dir
Dr Pradeep Singh
orthopaedics surgeon and spine specialist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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