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Lower back pain
Getting lower back pain while sitting for long time and trying to getup. I am experiencing this problem from last 15 days
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Hello...... Continued pressure on lower vertibra can aggravate pain, sit with erect spine,  back support minimises the pressure on lower vertibra.. Take pain killer only  if the pain is severe... Consult orthopedic surgeon if you are suffering from this problem from long period of time....
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