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Lower back pain (disk)

I hv lower back ache since 3yrs . Sometimes can't stand straitly .and always I need well flattened bed to sleep .if not pain increases.doctors suggested me to exercise regularly.even though I'm having pain.at present I'm using move or iodex gel to get releaf from pain temperaury
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Doctor Answers (5) on Lower back pain (disk)

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Amal Mandal Kolkata | Homeopath
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Hello , please go the reply  here as Dr.A.K.Mandal on 7th August as homoeopath ,from where my  name has been deleted  due to change of Photo. However along with earlier reply I want to mention here that I  should not discuss so many causes for medical hazards  but  I should suggest you that you should go through a proper homoeopathic characterized case recording system which will help for treatment and find out the basic causes. You may contact for ONLINE treatment through Practo location dumdum Kolkata.
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Kolkata | Homeopath
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  I should not make any suggestion like others without proper case taking along with investigation which is required for homoeopathic characterized  ,& individualised treatment for each individual patients .
As two  individuals  are not alike.

So you may contact through email abanm@rediffmail to get my no

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Dr. Amar Deep RaeBareli | Homeopath
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I suggest you follow the below for your condition: Take Mag Phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. If you would like to consult with me privately, please click on 'Consult'. Recommend me by clicking on recommendation option.
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you need to be diagnosed first. for exercise also consult some expert physiotherapist. use belt, specially while driving , climbing or walking a long. avoid faulty sitting postures. consult homeopath and you will get relief not just for pains but will be cured for the pathology if there is any.
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The pain in back occurs due to so many cause like over stress on back, disc slipped, kidney stone, etc. so to get a final diagnosis you go for CTScan of spine, USG of pelvis KUB. If you hsve sitting jobb and sitting for more than 8 to 10 hours or riding bike for long hours then the pain occurs due to over stress on back muscles. so avoid for long prolonged sitting or riding bike. do the back exercise. Take one homeopathy Remedy Rhus tox-1M - liquid- 4 drops 2 times for 4 days. Thank you
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