I fell down due to my leg slipped in the watery floor and got injured in the back and it starts paining while sleep straight upper side on the bed . Kindly suggest me how to get rid of lower back pain.
Answers (15)
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Warm compression
Tab. Zerodol MR
Do not carry weight.
These will give you relief from pain.
However if you still have pain after the effect of medicine wears down, kindly get an xray of lower spine done and consult accordingly.
Low back pain home remedies: try heat or cold compresses, stretching exercises, yoga, good posture, rest, ginger, turmeric, eucalyptus oil, and strengthening core muscles to alleviate pain and discomfort.
You didn't mention how many days you have been having this backache.
Did you consult a General Physician or an Orthopaedic surgeon?
Initial treatment should be with local application of Moov or some such preparation. Local heat treatment can also be tried.
Prolonged symptoms will need further investigations including MRI Scan of Spine.
Any injury to the lower back will take a while to resolve.The pain could be due bones or ligaments.Do a lumbosacral spine xray to rule out any bone injury.For the pain take OTC pain reliever like zaradol p twice daily, apply ice pack.
U need to get an X RAY done.
DXR LS SPINE AP VIEW & LAT VIEW
Next Steps
•Take adequate rest.
•Don't lift heavy weight.
•Warm compression on the site of injury thrice daily.
•Tab Pan 40 1 tab ODAC ×5 days
•Tab Diclo 50 1 tab BDPC × 5 days
•Apply Volitra APS gel on the site of injury.
Connect if Symptoms persist even after taking medication
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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