Recently dignose with l4 l5 disc buldging...was going good fro 2 month with firstly physiotherapy and then exercise and medicine...yesterday i just carry laptop and today the lower back pain and sciatica started again...why these is coming back again and again...pls help..
Answers (3)
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If the problem is recurring that means strain on back or nerve issue is persistent.
Need to avoid strain on back.
Take rest and avoid strenuous Physio therapy.
Sos painkillers
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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