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Low sperm count

I have low sperm count 50milion and 50percent motility.
What can i do for best results?
What are the normal range?
Which doctor was prefferable?
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Doctor Answers (1) on Low sperm count

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Answered
count is good
motility is a lil less
stop smoking if u do
avoid sauna
andrologist consult to rule out varicocoele
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