Hi, u can take purnarnava mandooram 2 tab twice daily, Syp manoll 2 tsf twice daily. Have pomogrenate, dates, raisins, green leafy vegetables like spinach etc
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Take iron rich food like spinach, beetroot, pome granate, jaggery etc in your diet to improve your hb levels.
Add vit c supplement like amla, citrus fruits n guava in diet.
For further information consult me directly by taking a consultation on PRACTO share all details with me.
Your Hb in border line so you can correct it with diet.. Include pomegranate, dates, dry grapes, papaya, black sesame, green leafy vegetables, carrots, beetroot, etc in your diet..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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