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Low Blood pressure
I checked my blood pressure before few days that was low
What should i do for maintaining my blood pressure
I wont take pills for this just want to know what should i eat for be a normal blood pressure?
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Have more of sodium if pressure is low
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Eat 4 chapatis in a day with 1 Tbspoon oats. Pulse once in aday. Drink milk daily, take fruit curd 3/ week. Normal curd 4 days in aweek. Veg ( cooked) 1 or 2 serving with salad. Drink water (lemonade), coconut water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.