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Low Blood pressure

I checked my blood pressure before few days that was low What should i do for maintaining my blood pressure I wont take pills for this just want to know what should i eat for be a normal blood pressure?
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Doctor Answers (2) on Low Blood pressure

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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Have more of sodium if pressure is low
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Ms. Rashmi Sharma Faridabad | Dietitian/Nutritionist
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Eat 4 chapatis in a day with 1 Tbspoon oats. Pulse once in aday. Drink milk daily, take fruit curd 3/ week. Normal curd 4 days in aweek. Veg ( cooked) 1 or 2 serving with salad. Drink water (lemonade), coconut water.
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