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Low back pain
While lifting weights, i got back injured.. i had undergone wit MRI scanning . Its showing Mild disc bulge in l4 n l5 and l5 and s1.. m feeling heavy i ma low back.. but no pain in legs.. oly pain in low back . Feeling difficult to front side bend n uncomfortable to back bend.
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Dr. Neelkamal Gupta (PT)
Physiotherapist
18 yrs exp
Delhi
Consult physiotherapist
Next Steps
stop gym,and forward bending
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.