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Loss in concentration
Hi, From past few months, I am not able to concentrate on anything. Let it be work, daily routine, learning new things, anything. There is no interest in doing any kind of activity. I am doing them just Cuz i have to do them. No mood in socializing, roaming or talking. Always irritated and frustrated. The most important thing is the time I get is getting wasted. To add it, I didn't get sufficient sleep at night. Some sort of stress and depression is there(can't mention here, and can't come out of it on my own). Is there any suggestions? Can I get any help? should I take professional help? Please suggest.
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Hello,
Thanks for the query.lack of concentration ,lack of interest in both routine activity and pleasurable jobs ,low mood ,sleeplessness all seem to point towards depression.My suggestion is to meet up a good psychiatrist and follow up with the advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.