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Losing of belly fat,chest fat,hip fat
I've been having a lot of problems with my fat contained in my body and I'm becoming lazy day by day and my friends are teasing so please help me how to get rid of this fat.
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello,
Increase in weight can be because of many reason:
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Eating disorder
If obesity is not treated for long can lead to diseases
Like
.Knee pain
.Heart disease
.High bp
.GI Problem( stomach )
. Liver diseases
And many more...................
So I suggest you to consult any near by or contact me for online consultation through this link
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.