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Looking for a proper diet plan
Recently joined a gym in pune.want to get Consultantation on diet to be followed for weight gain and muscles building
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Hello practo User,
Sure,we will help you .
But before prescribing anything we need to know some information like
. Your vitals
. Goal for going gym
. Activity and lifestyle
. Daily routine
. Eating patterns
. Health parameters
. Family history
. Allergies
. And many more
If you a detail diet plan , you can contact me directly through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Sure you can consult me online in www.nutriclinicblog.wordpress.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.