Need diet plan for weight loss

Question

Asked for Male, 29 Years

Please provide south indian diet plan for fat burning and weight loss. I doing exercises in gym 6 days a week. Need proper diet plan for weight loss and tone my body

Answers (2)

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Ms. Vandana Jain

Dietitian/Nutritionist 3 yrs exp Pune

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Hi. Take high fibre , low fat diet. Drink lots of water everyday. Take your meals regularly at short intervals of time say after 2-3 hours. Consult directly to me for your customised diet plan.

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai