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LIPID PROFILE
My lipid profile test results
Total Cholesterol-270
Triglycerides-227
HDL-34
LDL-190
VLDL Cholesterol-45.4
CHOL/HDL Ratio-7.94
LDL/HDL Ratio -5.61
Want to bring them to normal levels naturally with diet and exercise, is it possible, pl suggest
Answers (11)
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You can try diet and exercise schedule. It may lead to some improvement in Lipid profile.
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Your lipid levels are high .Diet and exercise definitely plays a role in cholesterol and triglycerides management.However at this point you need to start pharmacological treatment as well ,as your LDL cholesterol is high.
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Low fat and carbs diet
Exercise
Sprouts
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Its possible to control lipid levels with lifestyle modifications ,which are im any case recommmended whether you take medication or not.
However,your risk profile should be assessed and if its high,you may need to start medication.
Next Steps
you may contact for evaluation and management
Health Tips
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Dr. Kamlesh Kalsariya
General Physician
6 yrs exp
Ahmedabad
Avoid ice creams ,sweets,chocolate and sugar contain foods
Avoid refined oil,deep fried items junk food and outside food
Take fiber rich foods - banana, apples pears, beans, legumes
Take omega 3 fatty acid rich foods like seafood, chia seeds and walnuts
Daily exercise for 40-45 minutes
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query you want to Treatment of lipid profile by naturally with dust and exercise.
Next Steps
Please take consultation for better evaluation and best Treatment.
Health Tips
Please follow good life style as
take plenty of fluid and
take less spicy and fatty foods and
take protein containing food and
do breathing exercise regularly and
Do yoga and meditation and
keep positive attitude to fight any disease and any problem of your life
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
not possible
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
High cholesterol
Take medicine for cholesterol and life style modification
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.