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Lipid Profile
My cholesterol is 268 , cholesterol HDL 62, Direct LDL cholesterol 189 , Triglyceride 153, Cholesterol/HDL ratio 4.3, VLDL 39.6 Weight 72 kgs height 156 Cms what precautions to take?
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U take all precautions and get blood. Sugar LFT USG Abdomen.consult online.
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Hi Your total cholesterol is raised Good cholesterol HDL is in good range Bad cholesterol LDL is also high ( u need diet modifications and repeat the test after 2 months)
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Take a low fat diet, include more fruits and vegetables Less salt,sugar, maida Eat 3 almonds,1 walnut and 2 tsp flaxseeds daily
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exercise regularly a walk if 45 minutes every day, yoga and meditation should help
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you have not mentioned about blood sugar levels or thyroid tests, vitamin D3 all these need to be done
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Take adequate rest and proper diet. Avoiding just fatty foods.
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It HDL is high ...and it is very good for health...no major abnormalities found
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.