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Ligament tear
I'm priyanka. I fell from bike and got my left knee a small fracture and ligament tear on Oct 15th. It was cured 90% and my marriage was on Nov 22nd and 23rd. I was standing and took bit strain. I was taking medicines and was advised to stop 3weeks back. Again it didn't cure still. Now it's been around 4months and still I'm having some pain in my knee. I'm regularly using knee cap except while sleeping. Do I need to undergo any surgery or how long it might take to cure. I'm scared a lot. Can you please suggest me Wat to do
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⢠Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
⢠Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
⢠Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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It might b ACL/PCL or meniscus injury
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Once u consult with physiotherapist near u... after consultation he wil guide u wht to do.. take xray mri with u..
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physiotherapy treatment will help u
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Looks like you had a PCL/ ACL fracture avulsion or meniscus pathology.
Even a malunited articular fracture can cause persistant problems..!!
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Share x-rays and MRI.
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Dear madam, since you are not relieved of your problem, it's better to go for some intervention. Please send your MRI report for further opinion. Regards.
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Dear Respected
I have gone through your problems.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
helpline number
Nine eight nine eight zero four five one zero three
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Ok priyanka....your prime complaint is pain or instability?
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post your xray&Mri report
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.