I've been operated with core decompression with fibular grafting surgery on my left hip one and a half year back! I was suffering from avn stage 2. I've been smoking cigarettes and drinking alcohol since past six months. I've have realised that I should not supposed to be doing those and I quit!also I don't feel that avn pain per se but I have some discomfort in some of the hip movements and fell weakness in that leg.So my question is,is my lifestyle compromised for the rest of my life? And am I supposed to have sex? I've tried but I'm scared of certain position and wasn't able to perform. How do I make my situation better? Should I gonna lead a compromised life? Is this discomfort permanent? I'm very confused and scared please give me an elaborate answer.
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Gentle yoga based exercises should help you.
You may visit my YouTube channel drncgupta and see 'me and my yoga'
These exercises done over a long period of time are likely to help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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