Legs muscle and joint pai

Question

Asked for Female, 32 Years

I go for walking everyday. From last one week my legs muscle and joint pain only at night. However I am not taking extra work outs and there is no change in the routine. I am not sure why is this. Please help. Also please let me know if need to get some blood test done. Regards Krishna

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Dr. R Kartheek

Orthopedist 15 yrs exp Hyderabad

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Your complaints suggest night cramps. Probably you are not doing warm-up exercise and stretching before starting walking. Take plenty of water. If not improving you might require some investigations

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Mr. Pankaj Sharma (PT) Physiotherapist 16 yrs exp Gurgaon Consult Now · Accepted Answer

Mr. Pankaj Sharma (PT)

Physiotherapist 16 yrs exp Gurgaon

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Hy krishna I advise to some test like, vitamim B12 ,Vitamin d and uric acid. And start warm up exercises before goes to walk.

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