Hello,
Whenever I walk longer or do some exercise for a while I feel pain ( not exactly pain just heat and pahtna) in lower of knee ( it starts from half way after knee and goes till start of foot joint). No injury , nothing. Two months back I taken some
vitamin test and I had
vitamin d deficiency ( around 25) , I was talking vitamin d tab but I have stopped it from last 2 weeks. Also Sun light exposure is minimal. Is it really due to this or some other reason
Bdw I am fit and no other issue. Exercise and heatly diet always( no junk)