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Walk after dinner
I had my dinner at 6.30 to 7 pm den rest for 40 mins den walk for 2 hrs slowly, love to walk and small exaust in legs.
Is it good or bad after dinner???
Answers (9)
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Slow walking is good after dinner but not for 2 hours 40-45 min only
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Hello,
Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399.
Thanks.
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It is good to walk after dinner, but do within your physical stamina.
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Need few more details
Kindly consult
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Need few more details
Kindly connect.
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2 hours is more.
30 minutes post dinner is sufficient.
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Dr. Femy Maria Varghese
General Physician
5 yrs exp
Bangalore
It's good as long as it's within your physical limits
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.