I am an employee with desk job. Seated most of the time. I have pain around my left knee when I stand up after sitting for long from past 2 months. It will take a while for me to walk normal. Now a days while walking or while climbing down the stairs I feel some sort of pressure in the muscle around my knee. But if I keep my legs stretched I don't feel this pain.
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The causes can range from osteoarthritis, patellar tendinitis, bursitis,meniscus tear, ligament injuries to a host of other causes.
Actually physical examination is needed.
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