Download FREE Practo app
Get ₹200 HealthCash
Left Lower back pain,buttocks,Legpain
Hello,
I'm facing lower back pain and buttocks and leg pain. I went to ortho doc today and did xray. He said no issues only muscle spasm and gave hifenac mr tablet with pan 40. How many it will take and I'm not able to sleep and sit properly. Please suggest
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Do strengthening exercises. apply hot pack
Next Steps
Physiotherapy can help.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+101
Physiotherapy treatment will help you and stretching exercise
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It's disc bulge at low back...
Manual therapist like me can push the bulged disc,back to it's normal place...
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your complaints seem to be sciatica pain, mostly due to disc, if problem persist MRI indicated to confirm your diagnosis.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Take physiotherapy treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Nitin Kansal (PT)
Physiotherapist
17 yrs exp
Noida
Take Myofacial Release for your lower body including hip muscles..... It will help.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.