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Lack of Concentration

Sir what should i do for concentration in study. I'm loose tempered
Give tips for Memory
How can remember for a long time
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Doctor Answers (1) on Lack of Concentration

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Dr. Diwakar Sharma Delhi | Psychiatrist
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Hi there, u r problem has more to do wid concentration then wid memory ....sometimes when we  r doing a task which requires attention but our mind is attending a totally different thought ...then we tend to not register the task or command told at dat time...
later when we try to recall the same ..its quite obvious dat u won't find it becos u never registered it....so ur problem is related with being preoccupied wid thoughts of a different context ....this may be due to stress - physical or psychological.
Going through a detailed discussion regarding the same can help u focus back on life . Feel free to consult on a convenient occasion wid a psychiatrist of ur faith and approachability.
Hope dis helps u but feel free to raise any further queries...thank u.
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