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L4-l5 disc bulge
As per MRI scan below is the description Circumferential disc bulge with posterior central disc protrusion at l4-l5 level,causing bilateral partial lateral recess and bilateral neural foraminal narrowing at the same level.Relative spinal canal narrowing seen at the same level. Having pain in my lower back to right leg like sciatica pain. Please suggest the way to recover from this pain.
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. --. Sleep on a hard bed with soft bedding.o --. Keep no  pillow under the head. --. Avoid painful acts & activities. --. Fomentation with warm water. Let the part not be exposed to cold. -- .Do mild exercises for &the affected part.-back and lower limbs. --.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'. Kindly subscribe to the channel to get continuous guidence & notifications. It is free. https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days --. Caldikind plus  (Mankind) 1 tab Once  a day x 10 days. -(You may need help of your local doctor to get these medicines.) Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health.  Dr N C Gupta MS (h) DMC no.3624 Thanks.
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MIGHT BE TREATED WITH MEDICATION. NEED TO SEE CLINICALLY.
Next Steps
CONSULT
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In such kind of pain , you need to take few medicines and physiotherapy.
Next Steps
do back and core strengthening exercises.
Health Tips
Consult an orthopaedic surgeon if not getting relief
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physiotherapy and electrotherapy helps
Next Steps
Work on posture correction
Health Tips
Consult orthopaedic surgeon for full assessment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.