Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
Maintain healthy lifestyle and diet schedule
Health Tips
1 Wake up early in the morning before 6 am
2 Mild exercise bhastrika kapalbhathi anulom vilom for thirty minutes
3 Take first meal including daal like moong masoor arhar roti seasonal vegetables and rice
4 Take second meal after digestion of first meal
5 Avoid late night dinner after 8 pm
6 Avoid excess oily spicy salty dairy bakery products in diet
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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