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Knock knees
I am a dancer and I have knock knees....because of which...a. I look shorter b. Its hard to stand in first(ballet) c. It is hard to walk normlly....I have tried a lot of corrections but nothing seems to work....please suggest me some solutions
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Splints, stretching and massage does help if performed in a right way. Visit a qualified and registered physiotherapist nearby for help. Know us more at www drrajivmehta com
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Hello!!! Have to check deformation angle... Tightness & strength of muscles around knee then only can tell you. Regards
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Exercises for knock knees in adults
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

All About Knock Knees and Bow Legs

Dr.Anuradha Sharma(PT)

Knock knee and bow legs is a condition in which your legs appear bowed out that means that your knees stay wide apart an ... Read more

Treatment of Arthritic Knee Pain

Dr.Samarjit S. Bansal

Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

7 Basic Queries About Total Knee Replacement

Dr.Dewangan Sunil

Total Knee Replacement: The knee comprises the joint between the femur and the tibia but also the joint between the pat ... Read more

8 Tips to Avoid Knee Replacement Surgery

Dr.Kalpesh Mande

You can do many things to help knee pain, whether it's due to:Recent injury OsteoarthritisRheumatoid arthritisAll three ... Read more

Do I Need a Knee Replacement?

Dr.Mohan Puttaswamy

Many patients have this question regarding their knee arthritis and ask us during their consultation. What is the right ... Read more

Knee Replacement Surgery: Know the Complications

Dr.Suresh Bansal

Medical Science has reached a really progressive state. There are still some diseases that science cannot deal with. But ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.