bones-icon
Knee , shoulder , back pain
I m suffering minor knee, shoulder, back pain. although i do small exercise but not getting relief, after walking 30.40 minutes my knees got pain
64 Views v

Answers (4)

Like the answers? Consult privately with the doctor of your choice

Please do ur sr.uric acid level.test..please call me
Next Steps
please call me
Health Tips
please call me
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
There could be multiple causes Most common is vit d deficiency
Next Steps
Start vitamin d 60k once. A week for 8 weeks Do excercises Cycling preferred over walking
Health Tips
Follow up if no relief Will do an xray/ blood tests
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Quadriceps and Hamstring Muscle strength exercises could be helpful. Avoid High contact activities like jogging.
Next Steps
Get Serum Calcium and Vitamin D3 levels Tested.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Do vitamin D3 check and Consult with me
Next Steps
consultation with orthopaedic surgeon
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.