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Knee Pain and tiredness
Suggest exercises  and food habits to avoid knee Pain..Tablets Gel for pain relief.. Grip band any suggestions to reduce pain..
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Quadriceps exercises,walk daily , cycling.
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Quadriceps strengthening exercises You may use oxalgin gel
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.