Download FREE Practo app
Get ₹200 HealthCash
Knee injury 6 months old mri done today
6 months back while running i came upon a slight depression on the road but it was v slight and there was no issue ! Had completed my 5 km run ! During night knee swelled and there was lot of pain for 7-8 days! Due to regular rest it subsided and i was fine ! After 2 months i ran on a tread mill for 1-2 kms and it again swelled! Again 2 months rest ! Again ran again swelled ! Now its been three months no physical activity i was doing ! 1 physiotherapist checked me for any pain and there was none and he told me 2-3 excercises ! Second told me for 2 sports injury excercises ! Third physiotherapist told i need to take those machine lessonwhich give current Mri report today ! Acl - partial thickness tear !
PCL - partial thickness tear !
Medial Mensicus- grade II PARTIAL TEAR !
Lateral menisicus - partial tear !
Fibular collateral ligament sprain !!!!
Quadriceps tendinosis !
Chondromalacic changes along the patellar lateral facet and lateral torchlear surface of femur ! Pls sugges
Answers (11)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Laser physiotherapy treatment and quadriceps exercise and strength exercise of knee
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+172
Based on the MRI report not much necessary to ACL reconstruction urgently.You want to take rest,apply the ice if there is pain & swelling.'PRICE' can be followed.Protection,Rest,Ice, Compression,Elevation.
You can continue with physiotherapy for reduce pain & increase the strength of the muscles.
Next Steps
Continue with Physiotherapy like US, Cryotherapy,Stimulation & other strengthening exercises.
Health Tips
Take Rest,Avoid over activities like jogging,skipping,Running, Dancing etc
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
1.Ice packs
2.Ultrasonic therapy
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
The knee rehab after knee ligament injuries can extend from 8-12 weeks and even professional athlete who has best chance of recovery sometime don't return back to sports upto 6 months. Seeing a physio for 1 day is not going to help, find a good physio and spend 6-8 weeks in reducing swelling, managing pain and knee strengthening.
If you are not a professional athlete, I don't see a need of surgery at this stage.
Next Steps
spend 6-8 weeks strengthening knee under physio's recommendation.
Health Tips
put ice pack when knee is swollen, rest, elevate the leg. No sudden exertion or movements. no contact sports till manageable recovery.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Based on what you’ve mentioned you need to immediately consult an orthopaedic surgeon.
Next Steps
Get all the required diagnostic tests done after seeing the doctor.
Health Tips
Avoid running, jumping and any strenuous activity.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Knee rehab should be planned as HQ ratio rehab for ACL and PCL ,required appropriate brace if need if ur BMI is high or over weight .u can consult physiatrist he may do PRP for partial thickness tear of ligaments .proper rehab is the key to put on own knees and prevent future knee deformity due to chondromalacia petalla
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi good morning. It's physio Ravi from Wellbeing Physiotherapy centre. My suggestion is that first meet the good orthopaedic dr.and get done your surgery. Than the physiotherapy will help you.otherwise you will waist your time and money because you have multiple injury. So better. Done your surgery than go for postoperative rehabilitation
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
See sir as u r saying ur mri scan reports show partial tear u need to take rest and at the same time please go with more of ultrasound sessions or cupping sessions which will heal ur partial tear faster , i am a sports physiotherapist I usually deal with so many cases like this
Next Steps
Go with more of physiotherapy sessions
Health Tips
Avoid squats n over knee bending
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Abhishek Verma (PT)
Physiotherapist
16 yrs exp
Noida
Consult with a physiotherapist who have orthopaedic experience for proper assessment and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Jinal Mamania (PT)
Orthopedic Physiotherapist
7 yrs exp
Navi Mumbai
With respect to the MRI findings, I would suggest you to visit an ortho once..also I would suggest you to visit a sports physiotherapist again and undergo complete rehabilitation process, because when you have to get back to your running activity you need to be trained considering the strength, endurance, proprioception. This will take time of nearly 1-1.5month for you to understand the difference in your knee.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. L Kiran Kumar (PT)
Physiotherapist
19 yrs exp
Hyderabad
Hi
Depending upon the need your knee rehab protocol will differs. If you are an professional athlet or fitness freak Surgical interventionist be required. Avoid Heavy sporting activities till you regain stability of your knee.
Any how to Prefer surgery you should have that level of pain and discomfort Surgeons not only look at MRI alone.
Coming to Conservative method Physiotherapy comes first. Do appropriate exercises, Use braces, Sports Taping.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.