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Knee gives a poping sound frequently
I had my ACL reconstruction done in May 2017. I'm currently going to gym for rehab and my exercises include Stationary Bike 20mins Leg Press Adduction / Abduction Hamstring curl Leg extension all on 40-60 lbs weight. Squats Forward Lunges Recently I have started noticing my knee getting stiffer and giving a pop up sound in the front (tibial part) I'm worried. Shall I discontinue with my gym? Or this is normal after an ACL surgery.
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Is that popping out clicking?
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