Itchy, watery and Dry eyes

Question

Asked for Male, 32 Years

Whenever I see laptop or mobile screen for long time. My eyes start to itch and become watery. If I go off the screen for few minutes it gets dry also at that time itchiness is present. I typically work in front of the screen for 10 hrs. Please advice.

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Dr. Geetika Taneja

Ophthalmologist/ Eye Surgeon 10 yrs exp Delhi

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You are suffering from computer vision syndrome. Start eye drops Refresh tears 4 times a day and Eye ointment lacrigel once before sleeping. Take frequent breaks from screen every 20 mins. Have proper sleep and take proper diet.

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Consult online if no improvement.

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Dr. Dheeraj Gupta

Ophthalmologist/ Eye Surgeon 30 yrs exp Gurgaon

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Use a lubricant like refresh tears and take regular breaks of 20 Sec after every 20 min. If the problem persists despite medication beyond 10 days, consult an opththalmologist

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Dr. Seema Behl Ophthalmologist/ Eye Surgeon 32 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Seema Behl

Ophthalmologist/ Eye Surgeon 32 yrs exp Mumbai

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Hi ...this is digital strain or computer vision syndrome...due to long working hours on computer ... It is dryness, inflammation and muscle tiredness... Take 1 r 2 days complete break from comp. Work ..digital detox ..every week *Reduce screen time *Blink more often *Take breaks 20/20 rule...after 20 mins, blink 20 times, look away 20 feet, r close eyes for 20 secs *maintain lifestyle..proper sleep n eating habits * use lubricating drops * use ARC coating + blue filter For anything more specific...please videoconsult ..do eye check for numbers

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